Sheet Pan Dinner: Maple-Dijon Salmon
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
- 1 lb wild salmon
- 1 large sweet potato, diced (2 cups)
- 1 crown crown broccoli, chopped (4 cups)
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tbsp maple syrup
- 1/2 cup almond meal
- Garlic powder, to taste
- Salt & Pepper, to taste
Preheat the oven to 400°F. Spray 2 sheet pans with olive oil spray and/or line with parchment paper.
Place the salmon and broccoli on one sheet pan. Place the potatoes on a separate sheet pan.
In a small bowl, combine the olive oil, maple syrup, Dijon, and almond meal until it forms a thick paste. Spread the mixture on the salmon.
Drizzle additional olive oil over the broccoli and sprinkle with salt, pepper, and garlic powder.
Spray the potatoes with olive oil spray and sprinkle with salt, pepper, and garlic powder (or spice mix of choice).
Place both pans in the oven and cook for 20 minutes.
Remove the pan with the salmon and let sit. Continue cooking the pan with the potatoes for 5 additional minutes.
Remove from oven, plate, and eat!
Calories: 392kcal | Carbohydrates: 24g | Protein: 27g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 62mg | Sodium: 141mg | Potassium: 853mg | Fiber: 4g | Sugar: 7g | Vitamin A: 12121IU | Vitamin C: 4mg | Calcium: 74mg | Iron: 2mg