hormone SERVICES

Have symptom-free periods

At Avocado Grove Nutrition and Wellness, we know that you want to be as in control of your hormones as you are in all the other aspects of your life. In order to do that, you need to identify the root causes of your hormonal conditions such as PMS, PMDD, endometriosis, fibroids, polyps, and more.

The problem is there IS no one right diet or supplement regimen for all women struggling with hormone issues, and you don’t have the time to sort through all of the conflicting information yourself, which leaves you feeling overwhelmed and inadequate.

We believe you shouldn’t have to follow restrictive diets or take potentially harmful medications to have pain-free periods.

We understand that conventional medicine doesn’t always help, which is why we’ve helped hundreds of women balance their hormones with a more natural approach.

*We are only available to work with women located in the U.S. Melissa currently has a wait list for 1-on-1 clients.


Since working with you, I have been able to utilize nutrition and as needed supplementation to support my health. I’ve been able to have a cycle, without metformin! My energy and mental clarity has increased. My emotional stability has also returned!”  – Anonymous

Here’s how we do it:


Receive a full hormone assessment and functional lab testing


Follow your custom nutrition, lifestyle & supplement plan based on your results 

Get normal,
pain-free periods

Even if…

  • you don’t have time to cook every meal from scratch
  • you eat out often or travel for work
  • you’ve tried everything before

You can stop having symptomatic periods and instead experience normal, pain-free periods.

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